Embodied Transformation Through Somatic Practice
The Body Holds the Story.
Change does not happen because we understand something. Change happens when the body learns a new way to organize itself.
My work is rooted in the understanding that our habits, stress patterns, emotional wounds and untapped potential live not only in the mind, but in the body. Through touch, movement, breath, sound and awareness, we create the conditions for lasting transformation.
Work With Ramona
I offer three pathways of support, each designed to meet you where you are.
Reset the Body
Return to Self
Transform through Practice
Ramona offers restorative, embodied healing experiences rooted in deep intuition, nervous-system safety and spiritual alignment: for both private & small group sessions and 40-day mentorships to step fully into purpose, abundance and sovereignty.
Akaal Bodywork
A deeply restorative bodywork experience that helps release tension, restore energetic flow and reconnect you to your body's innate intelligence.
Each session is customized to your needs and may include a blend of therapeutic and energetic modalities designed to help the body reorganize around greater ease, resilience and vitality.
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A private, hands-on session designed for a total reset of body, mind and spirit: bridging what’s often missing between massage and movement-based classes.
This is where the body is listened to, opened and recalibrated.
Modalities may include:
Assisted Stretching
Acupressure
Reflexology
Qi Balancing
Guided Imagery
Oil Anointing
Breath Awareness
Nervous System Regulation
Hydrotherapy Rituals (+ $25)
Ideal for:
Chronic tension and pain
Stress and burnout
Emotional overwhelm
Fatigue and depletion
Life transitions
Feeling disconnected from your body
Session Rates
60 Minutes — $120
75 Minutes — $140
90 Minutes — $150
Kundalini | Deep Meditation
These practices are designed to help you reconnect with your inner guidance, regulate the nervous system and cultivate a deeper relationship with yourself.
Whether you join a community class or work with me privately, the intention remains the same:
To remember what is already within you.
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My weekly classes offer an accessible space to experience the transformative power of Kundalini, meditation, breathwork and sound in a supportive group setting.
No previous experience is necessary.
Each class is designed to help you:
Release stress and tension
Regulate the nervous system
Build vitality and resilience
Cultivate presence and awareness
Connect with a like-minded community
Watch out for Upcoming Offerings:
Akaal Kundalini
A dynamic practice incorporating movement, breath, mantra, and meditation to awaken energy, strengthen the nervous system, and build inner stability.Deep Meditation & Gong
A restorative experience designed to quiet the mind, deepen awareness, and support profound relaxation through meditation and sound.
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These sessions are tailored to your specific intentions and may incorporate Kundalini practices, meditation, breathwork, mantra, sound healing and lifestyle recommendations.
Private sessions are ideal for those seeking a more individualized experience or wanting support around a specific challenge, transition or area of growth.
Available For:
One-2-One & Couple Sessions
Friends & Small Groups
Women's Circles
Retreats
Birthdays, Celebrations & Life Transitions
On-Location Experiences:
1:1 | $120
Couples | $200
Groups up to 8 | Starting at $250
(Additional Participants +$25 pp)
Additional travel fees may apply depending on location and event requirements.
40-Day Mentorship
The Inner Light is a 40-day immersive mentorship designed to help you create meaningful and lasting change. Together, we'll identify a clear intention, create a personalized practice and build the structures that support the person you are becoming.
Whether you're navigating a life transition, seeking greater clarity, rebuilding trust in yourself or deepening your spiritual practice, this container provides the guidance, accountability and support needed for lasting transformation.
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40-Day Transformation Journey
A personalized container for lasting change through daily practice, accountability, private sessions and ongoing support.
In-Home Journey | $900
Includes:
Initial Discovery Call
Six Private Sessions
Customized Daily Sadhana
Daily Morning Check-In (via text)
Weekly Guided Journal Prompts
Breath, Meditation & Somatic Tools
Integration & Completion Session
Plus:
Home Attunement Ceremony
Transformation is supported by environment. During our first session together, we'll perform a ceremonial home attunement using sacred smoke, sound, intention and prayer to create a clear and supportive environment for transformation, helping your home become an ally in the process rather than simply the place where it occurs.
Sessions take place in the comfort of your home throughout the St. George area. Additional travel fees may apply outside standard service areas.
Optional Add-Ons
Targeted Bodywork | 30 Min | +$50 per session
Sound Healing Integration | 15 Min | +$20 per session
“Three words: transcendent, magical & healing.
Ramona instantly had me feeling safe, supported & nurtured. She will help you remember who you are.
I recommend Ramona to everyone I know and love.”
⭐⭐⭐⭐⭐ Missy | CA
Remember.
Return.
Akaal.
